Weigh In record (no journal entry) for 29 August 2023
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 56.86g | Prot: 79.48g | Carbs: 132.32g.
Breakfast: Honey , Lindahls Kvarg. Lunch: Valio Mellanmjölk, Italian Dressing (made with Vinegar and Oil), House Salad. Dinner: Cucumber Pickles, House Salad, Chicken Schnitzel. Snacks/Other: Lindt Lindor, Peach. more...
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Losing 0.5 kg a Week
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prumieva's Weight History
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