Weigh In record (no journal entry) for 29 August 2023
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80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 41.44g | Prot: 31.72g | Carbs: 52.33g.
Breakfast: Epica Йогурт Ананас, Жареное Яйцо. Lunch: Фарш с Овощами, Гречка Отварная. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.1 kg a Week
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Albina 08.07.2024's Weight History
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