Weigh In record (no journal entry) for 29 August 2023
|
58.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 63.11g | Prot: 56.87g | Carbs: 96.91g.
Breakfast: Gazi Grillkäse, Spiegelei, Weizenbrot. Lunch: Aldi Mini Muffins. Snacks/Other: Banane. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|