Weigh In record (no journal entry) for 29 August 2023
|
68.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 71.00g | Prot: 107.11g | Carbs: 121.77g.
Breakfast: Pascual Leche Desnatada, Блинв. Lunch: Блинв, Капуста, Sopa de champiñones, Hacendado Contramuslos de Pollo sin Piel. Dinner: Casa Tarradellas Fuet, Hacendado Zumo de Naranja sin Azúcares Añadidos, Hacendado Aguacate. Snacks/Other: Hacendado Contramuslos de Pollo sin Piel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
musenika's Weight History
|