Weigh In record (no journal entry) for 15 August 2015
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66.5 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 57.40g | Prot: 69.38g | Carbs: 158.89g.
Breakfast: Tortillas de Maíz, Covadonga Queso Panela, Frijoles Cocidos, Queso Cottage, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Guacamole, Ensalada de Lechuga con Verduras Variadas, Don Lee Farms Super Foods Veggie Patty Hamburguesa, Queso Cottage, Sanissimo Salmas, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Lala Leche Light, Karo Miel Maple, Waffles Tostados sin Relleno (Congelados), Naranjas. more...
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Losing 2.5 kg a Week
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CarolinaToc's Weight History
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