Geisiane da Silva 's Journal, 28 Aug 23

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Weigh In record (no journal entry) for 28 August 2023

80.4 kg Lost so far: 8.3 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:

1462 kcal

Fat: 90.19g | Prot: 97.13g | Carbs: 64.48g. Lunch: Alcatra, Ovo Frito. Dinner: Ovo (Inteiro). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Mangas. more...

266 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Gaining 0.2 kg a Week

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Geisiane da Silva 's Journal, 28 Aug 23

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Geisiane da Silva 's Weight History