bumbye's Journal, 15 Aug 15

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Weigh In record (no journal entry) for 15 August 2015

64.2 kg Lost so far: 12.9 kg. Still to go: 64.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:

885 kcal

Fat: 41.26g | Prot: 31.08g | Carbs: 98.75g. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...

1699 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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