SoftLife2022's Journal, 28 Aug 23

This week, i’m committing to:

— No sugary or milk-involved drinks for breakfast
— Logging all meals
— No snacking in between meals except 1 yoghurt round 3 or 5
—8pm. 12pm. Window

View Diet Calendar, 28 August 2023:
1410 kcal Fat: 48.19g | Prot: 61.71g | Carbs: 132.49g.   Lunch: Publix Cuban Sandwich, Bertolli Olive Oil, Tomatoes, Earthbound Farm Organic Spring Mix. Dinner: Costco Chicken Bake, Fresh Gourmet Crispy Jalapenos Lightly Salted, Skinnygirl Honey Dijon Dressing, Earthbound Farm Organic Spring Mix, Tomatoes. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Polar Sparkling Frost Arctic Twist. more...

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