Weigh In record (no journal entry) for 28 August 2023
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78.1 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 66.51g | Prot: 60.47g | Carbs: 233.20g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Cacau Show Tablete La Creme, Suco de Maracujá, Native Açúcar Demerara, Carne Moída Refogada, Renata Macarrão Parafuso, Cepêra Tomate Ao Natural, Vigor Parmesão Ralado Fresco. Dinner: Cacau Show Tablete Chocolate 70%, McDonald's McChicken, McDonald's Batata Frita Média. Snacks/Other: Verde Campo Iorgute Probiótico, Maçã. more...
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Losing 5.6 kg a Week
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ms_andressa's Weight History
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