Weigh In record (no journal entry) for 28 August 2023
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65.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 17.27g | Prot: 39.61g | Carbs: 111.26g.
Breakfast: Vegetable Soup (Low Sodium, with Water) . Lunch: Sour Dough Bread. Dinner: Sour Cream, Woolworths Baby Potatoes. Snacks/Other: Naartjie, Sasko Low GI Wholewheat Brown Dumpy Loaf, Chicken Meat . more...
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Losing 0.3 kg a Week
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CathrineLou's Weight History
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