Weigh In record (no journal entry) for 28 August 2023
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55.8 kg
Lost so far: 4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 97.38g | Prot: 56.64g | Carbs: 76.86g.
Breakfast: Макдоналдс Капучино Большой (0,3 L). Lunch: Орехи Кешью, Vici Лосось Слабосоленый, Авокадо Авокадо, Вареное Яйцо, Simple Coffee Какао. Dinner: Good Food Семечки Подсолнечника, Арбуз. more...
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Gaining 0.1 kg a Week
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marinagreh's Weight History
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