Weigh In record (no journal entry) for 28 August 2023
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97.5 kg
Lost so far: 10.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 55.11g | Prot: 54.64g | Carbs: 102.09g.
Breakfast: ICA Havredryck Naturell, Ica Knaprig Granola Naturell, Finax Sunt och Gott. Lunch: Hellmanns Vegan Mayo, ICA Rapsolja, Hälsans Kök Filébitar, ICA Gröna Ärtor, ICA Royal Gala, ICA Baby Plommontomater, Green Giant Majs, Gurka (med Skal). Dinner: Hälsans Kök Filébitar, Huel Huel. Snacks/Other: Sure Taste Mörk Choklad med Havssalt. more...
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Losing 3.5 kg a Week
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VeganLisa's Weight History
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