Weigh In record (no journal entry) for 28 August 2023
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62 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 94.30g | Prot: 72.98g | Carbs: 104.63g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Тульский Дворик Гречка с Мясом в Сливочном Соусе . Dinner: Куриная Грудка Отварная, Grow Food Салат с Овощами и Фасолью. Snacks/Other: Нектарин. more...
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Gaining 0.4 kg a Week
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NNL71377's Weight History
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