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🔥 masih semangat
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65.1 kg
Lost so far: 2.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 26.73g | Prot: 42.63g | Carbs: 130.64g.
Breakfast: Granola Dark Chocolate, Pisang. Lunch: Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Nasi Putih (Butir-Sedang, Dimasak), Sayur Tahu Toge, Tahu. Dinner: Pisang, Muesli. Snacks/Other: Tahu Isi. more...
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Losing 0.2 kg a Week
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dewikania27's Weight History
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