Weigh In record (no journal entry) for 15 August 2015
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103.1 kg
Lost so far: 2.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 98.72g | Prot: 73.65g | Carbs: 195.89g.
Breakfast: Campina Halfvolle Melk, Gebakken Ei, Speltbrood, Melkan Roomboter Ongezouten, Paranoten. Lunch: Appel, Banaan. Dinner: Iglo Vissticks, Gin & Tonic, Witte Tafelwijn. Snacks/Other: Heineken Bier, Leev Bui Oer-, Spelt en Quinoawafel, Calvé Pindakaas (20g). more...
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Gaining 0.4 kg a Week
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Woogie82's Weight History
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