Weigh In record (no journal entry) for 27 August 2023
|
68.1 kg
Lost so far: 6.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
171 kcal
|
Fat: 8.37g | Prot: 10.46g | Carbs: 15.08g.
Breakfast: Chiquita Mini Banana. Lunch: Turkey Ham, Food Lion Muenster Cheese Slices. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debhive56's Weight History
|