Weigh In record (no journal entry) for 27 August 2023
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85.2 kg
Lost so far: 7.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 10.79g | Prot: 38.15g | Carbs: 95.06g.
Breakfast: Canela, Linea Stevia 100%, Café. Lunch: Brócolis Cozido, Tomates, Pepino (Descascado), Peito de Frango, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido, Grão-de-Bico. Snacks/Other: Banana, Linea Stevia 100%, Café, Canela. more...
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Losing 0.7 kg a Week
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gdiniz83's Weight History
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