Weigh In record (no journal entry) for 27 August 2023
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98.5 kg
Lost so far: 4.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 17.23g | Prot: 31.56g | Carbs: 77.64g.
Breakfast: Auchan Biscotes Integrales, Hacendado Biscotes Integrales, Mermeladas (Bajas en Azúcar), Café con Leche Descremada. Lunch: Hacendado Zumo de Tomate. Dinner: Hacendado Queso Untar Light, Hero Baby Potito Menestra de Verduras con Ternera y Jamón. more...
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Gaining 2.8 kg a Week
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behappyalways's Weight History
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