Weigh In record (no journal entry) for 27 August 2023
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 32.79g | Prot: 59.95g | Carbs: 129.92g.
Breakfast: Pavesini Pavesini al Cacao, Coop Latte UHT Scremato, Caffè (Espresso), Caffè (dalla Moca). Lunch: Aia Aequilibrium Cotto Magro, Coop Feta DOP , Certossa Pane alla Segale, Zucchine Cotte, Erba Cipollina, Aglio, Bontà dell'Orto Cipolline Bianche, Uovo (Intero). Dinner: Pavesi Pavesini, Activia Zero Caffè . Snacks/Other: Yoeggs Pistacchio , Nestlé Maxibon Choco Brownie, Caffè (dalla Moca). more...
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Losing 0.0 kg a Week
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