Weigh In record (no journal entry) for 27 August 2023
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 100.35g | Prot: 132.83g | Carbs: 189.81g.
Breakfast: Куриный Суп Лапша, Курица Вареная, Сыр Российский. Lunch: Оливковое Масло, Яйцо, Картофель Отварной. Dinner: Персики, Груша, Творог 9%. Snacks/Other: Вафли. more...
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steady weight
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Жулай Роман's Weight History
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