Weigh In record (no journal entry) for 26 August 2023
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174.2 kg
Lost so far: 0 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 20.18g | Prot: 44.36g | Carbs: 64.03g.
Breakfast: Giant Food Bananas (Large), Unjury Chocolate Splendor, Whole Milk. Lunch: Atkins Endulge Chocolate Coconut Bar, Unjury Chicken Soup. more...
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Gaining 5.6 kg a Week
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rowingfool's Weight History
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