Weigh In record (no journal entry) for 25 August 2023
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80.2 kg
Lost so far: 7.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 48.98g | Prot: 116.48g | Carbs: 98.43g.
Breakfast: Ja! Latte Espresso. Lunch: Milkana Schmelzkäse Light, Landana Chilli-Sambal, Harry Körner Balance Toast. Dinner: Lidl Gemüsezwiebel, Ja! Mozzarella Light, Barilla Basilico, Metro Rinder-Tatar, Rote Paprika. more...
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Losing 1.4 kg a Week
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Stephie3105's Weight History
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