chou21's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
67.0 kg Lost so far: 1.7 kg.    Still to go: 62.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
1749 kcal Fat: 50.86g | Prot: 75.02g | Carbs: 246.46g.   Breakfast: LU Prince Maxi. Lunch: Magnum Mini Almond, Oignon, Chorizo Doux Espagnol, Riz Basmati (Cuit), Huile d'olive Vierge Extra Bio, Poivrons Rouges Doux, Tomate Cuite, Crevette Cuite ou Grillée, Blanc de Poulet. Dinner: Nestlé Flanby, Carrefour Classic Ravioli Légumes. Snacks/Other: Haribo Schtroumpf Pik, Lindt Orange Intense Noir, Pulco Citronnade, Limonade, Brugnon. more...
1478 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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chou21's Weight History


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