Weigh In record (no journal entry) for 26 August 2023
|
59.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 14.55g | Prot: 30.74g | Carbs: 32.07g.
Dinner: Beyaz Ekmek, Kavun (Kokulu Kavun), Izgara Tavuk. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yinepatladim's Weight History
|