Weigh In record (no journal entry) for 26 August 2023
|
57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 91.05g | Prot: 131.75g | Carbs: 199.59g.
Breakfast: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Danone Hipro Crème Dessert Caramel , Chabrior Biscottes Complètes sans Sucres Ajoutés, Lesieur Huile Isio 4, L Etat du Volailler Dinde. Dinner: M&M's Peanut, Sojasun Yaourt , Pâturages Fromage Frais de Campagne, Ondine Milk Egg. Snacks/Other: Carrefour Amandes , Jacquet Pain de Mie Complet sans Sucres Ajoutés , M&M's Peanut, Madeleine, Myprotein Maltodextrine. more...
|
Losing 4.2 kg a Week
|
|
musclesophie66's Weight History
|