Weigh In record (no journal entry) for 26 August 2023
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62.6 kg
Lost so far: 10.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 32.48g | Prot: 66.16g | Carbs: 125.25g.
Breakfast: Kit Kat Cereais Kitkat, Continente Leite Meio Gordo. Lunch: Azeite, Continente Batatas em Palitos, Ocean Sea Argolas de Pota. Dinner: Continente Chocolate de Leite Cereais, Continente Queijo Grana Padano, Santiago Queijo Quark, Continente Molho Pesto, Milaneza Talharim , Continente Pão Ralado, Peito de Frango , Azeite. Snacks/Other: Continente Batata Frita Presunto, Kit Kat Cereais Kitkat, Continente Leite Meio Gordo, Continente Leite Meio Gordo, Kit Kat Cereais Kitkat, Continente Equilibrio Mini Bolachas Chocolate e Cacau. more...
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Losing 0.7 kg a Week
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joanitah_11's Weight History
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