Weigh In record (no journal entry) for 26 August 2023
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95.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 16.50g | Prot: 27.03g | Carbs: 8.90g.
Breakfast: Dalsjöfors Karré, Livsmedelsverket Honung. more...
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Losing 1.4 kg a Week
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