Weigh In record (no journal entry) for 14 August 2015
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96.3 kg
Lost so far: 6.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 89.81g | Prot: 49.69g | Carbs: 118.06g.
Breakfast: Herbalife Shake. Dinner: Whipped Cream (Pressurised), Baklava, Mashed Potato, Woolworths Baby Marrows, Brinjal, Minced Beef (70% Lean / 30% Fat), Pick n Pay Double Cream Greek Style Yoghurt, Woolworths Dolmades. Snacks/Other: Bakers Bacon Kips, Coffee (Instant Powder), Canderel Sweetener Tablets. more...
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Losing 2.8 kg a Week
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Kerrigan v's Weight History
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