Weigh In record (no journal entry) for 25 August 2023
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37 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 46.36g | Prot: 65.92g | Carbs: 179.25g.
Breakfast: Lara Galletas Deliciosas, Campo Fresco Avena Hojuelas , Manzana Verde, Plátano. Lunch: Tacos de Barbacoa, Peras, Cebollas, La Costeña Rajas de Jalapeño en Escabeche, Atún Aleta Amarilla. Dinner: Zanahoria, Taco de Maíz, Nutrioli Aceite de Soya en Spray, Huevo Revuelto, Cebollas. Snacks/Other: Clorets Goma de Mascar, Naranjas. more...
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Gaining 10.5 kg a Week
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hernancr's Weight History
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