Miles Matheson's Journal, 25 Aug 23

I stepped on the scale today and was completely surprised!

108.3 kg Lost so far: 14.2 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week

Comments

Curious, is your carnivore diet helping you lose the pounds? I’m working on a serious reduction of carbs in my efforts to lose weight!

25 Aug 23 by member: FoodyDuty


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Miles Matheson's Weight History