Weigh In record (no journal entry) for 25 August 2023
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81.9 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 21.50g | Prot: 63.25g | Carbs: 78.75g.
Breakfast: El Mexicano Cotija Queso Seco Part Skim Milk Cheese, Calavo Avocado, Jarritos Lime Soda, Guerrero Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Celcius Celcius. more...
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Gaining 1.9 kg a Week
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Salvador molina's Weight History
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