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maaf pemula mau tanya suhu, ini aku makan 923 kalori/hari gpp?
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963 kcal
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Fat: 35.46g | Prot: 30.10g | Carbs: 139.63g.
Breakfast: Terong Balado, Telur Rebus, Tahu Goreng, Kue Bolu, Terong Goreng, Nasi Putih. Lunch: Sayur Asem. Dinner: Sayur Asem, Tomat Merah, Nasi Putih, Terong Goreng, Sambal Goreng. more...
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1410 kcal
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Exercise:
Housework - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
harusnya gak boleh,koreksi juga banyakin protein yaaa karbonya kalo bisa dikurangin!!😊😊
25 Aug 23 by member: kannenaa
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iya masi susah ni kurangin karboㅠㅠ
25 Aug 23 by member: auramalindo
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auramalindo's Weight History
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