Weigh In record (no journal entry) for 14 August 2015
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 49.75g | Prot: 132.69g | Carbs: 99.59g.
Breakfast: Marmelade, Magerquark, Milbona Fettarmer Joghurt Mild 1,5% Fett, Layenberger Protein Riegel Schoko-Banane. Lunch: Möhren, Fettarme Milch, Lidl Goody Cao Kakao, ESN Designer Whey Natural. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Hirtenkäse, Fischer Stolz Lachsfilet mit Haut, Cocktailtomaten. Snacks/Other: Ja! Kaffeesahne, Zucker. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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