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ada ga sih yang makannya normal dan diet kayak biasanya tapi malah bb naik??
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1511 kcal
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Fat: 45.83g | Prot: 50.00g | Carbs: 230.39g.
Breakfast: Mr. Bread Roti Tawar Gandum Multiseed, Selai Kacang, Pisang. Lunch: Saori Saos Tiram, Nasi Putih, Bawang Putih, Cabai Merah atau Rawit, Tempe Bacem, Tahu Bacem, Buncis, Cumi Asin. Dinner: Bubur Kacang Hijau, Sari Roti Roti Sobek Coklat Keju. Snacks/Other: Tricks Original Baked Crisps, Naraya Richy Cheese Corn Rice Crackers, Apel, Nescafe Classic, Oatside Oat Milk Barista Blend. more...
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baekbaekra's Weight History
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