Weigh In record (no journal entry) for 25 August 2023
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81 kg
Lost so far: 11 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 23.43g | Prot: 39.37g | Carbs: 80.37g.
Lunch: Ayam Kecap, Tumis Pakcoy, Pepaya. Snacks/Other: BreadTalk Roti Abon. more...
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Losing 0.3 kg a Week
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widdypradesiani's Weight History
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