Weigh In record (no journal entry) for 25 August 2023
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 81.66g | Prot: 63.00g | Carbs: 249.64g.
Breakfast: K-Classic Milch 3,5%, REWE Beste Wahl Butter Croissant, Сливочное Масло, REWE Kartoffel Kürbisbrot. Lunch: Chiquita Banane, REWE Beste Wahl Butter Croissant, REWE Caesar Salat. Dinner: Aldi Pommes Frites, K-Classic Apfelschorle, McDonald's Big Mac. Snacks/Other: Банан. more...
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1763 kcal
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Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
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steady weight
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Matataku's Weight History
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