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67.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 97.88g | Prot: 66.14g | Carbs: 174.05g.
Breakfast: Rodeo Sugar Free Energy Drink. Lunch: Boter, Colruyt Everyday Serranoham, Volkoren Brood, Nutella Choco. Dinner: Cheddar Kaas, Hot Dog met Ketchup en/of Mosterd. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
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Losing 0.4 kg a Week
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bookertje's Weight History
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