Weigh In record (no journal entry) for 25 August 2023
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81.6 kg
Lost so far: 0.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 35.11g | Prot: 45.87g | Carbs: 65.73g.
Breakfast: Thé sans Sucre. Lunch: Pommes, Jaouda Yaourt Nature, Oeuf. more...
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Losing 2.1 kg a Week
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