Weigh In record (no journal entry) for 25 August 2023
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 8.68g | Prot: 26.54g | Carbs: 90.54g.
Breakfast: Pilão Café. Lunch: Cranberry, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Frito. more...
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Gaining 0.0 kg a Week
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nubyacooper's Weight History
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