Weigh In record (no journal entry) for 25 August 2023
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85.6 kg
Lost so far: 7.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 19.01g | Prot: 54.17g | Carbs: 162.51g.
Breakfast: Canela, Linea Stevia 100%, Café. Lunch: Patinho Grelhado, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido, Lucco Fit Berinjela Assada com Ervas. Snacks/Other: Bolo de Caco, Café Brasileiro Café com Açúcar, Café Brasileiro Café com Açúcar. more...
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steady weight
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gdiniz83's Weight History
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