Weigh In record (no journal entry) for 13 August 2015
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83.7 kg
Lost so far: 10.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 23.62g | Prot: 46.44g | Carbs: 118.71g.
Breakfast: Tortillas de Maíz, Huevo, Alpura Leche Light, Fresas. Lunch: Toronja, Carne Asada, Arroz Blanco. Dinner: Kellogg's Special K Original, Alpura Leche Light, Plátano. Snacks/Other: Pepino (Pelado), D'Gari Gelatina Light. more...
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Losing 2.0 kg a Week
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Blacktenyo's Weight History
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