Weigh In record (no journal entry) for 25 August 2023
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55.8 kg
Lost so far: 4.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 79.71g | Prot: 32.52g | Carbs: 66.80g.
Breakfast: Ясно Солнышко Овсяные Хлопья #1, Простоквашино Сметана 15%, Фаршированный Перец. Lunch: Простоквашино Сметана 15%, Фаршированный Перец. more...
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Gaining 7 kg a Week
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ok.i.sad's Weight History
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