Weigh In record (no journal entry) for 25 August 2023
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 46.66g | Prot: 60.06g | Carbs: 105.27g.
Breakfast: Snaq Fabriq Qwikler, Бутерброд с Маслом и Сыром, Жареное Яйцо. Lunch: Спагетти из Цельной Пшеницы (Вареные), SPAR Пицца Любительская. Dinner: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Картофельное Пюре, Овощи Гриль. Snacks/Other: Chikalab Chikapie Salted Caramel And Peanuts. more...
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Losing 4.9 kg a Week
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natkachokoladka's Weight History
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