Weigh In record (no journal entry) for 25 August 2023
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 5.76g | Prot: 12.58g | Carbs: 10.29g.
Breakfast: Kokt Ägg, Espressokaffe, Arla Lättmjölk. more...
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Losing 3.5 kg a Week
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