nadyastarih's Journal, 25 Aug 23

Hahahahah 1200 kalori utk sekali makan🤣🤣 sesekali mah gapapa, namanya diet jg butuh havefun🤣🫶🏻

View Diet Calendar, 25 August 2023:
2247 kcal Fat: 97.54g | Prot: 105.46g | Carbs: 241.59g.   Breakfast: Kanzler Singles Gochujang, Sunco Minyak Goreng, Telur Ceplok, Indomie Mi Goreng. Dinner: Telur Puyuh, Cumi Kukus atau Rebus , Uleg Sambal Ijo, Tempe Mendoan, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Sunco Minyak Goreng. Snacks/Other: Buah Pir, Jambu Biji, Beng-Beng Beng-Beng. more...
1503 kcal Exercise: Apple Health - 24 hours. more...

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