Weigh In record (no journal entry) for 24 August 2023
|
35.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 29.45g | Prot: 25.41g | Carbs: 135.58g.
Breakfast: Naranjas, Manzana Verde, Lechuga, Lechuga de Hoja Verde, Tomates Rojos, Uva. Lunch: Bimbo Pan Tostado Cero Cero, Cebollas, Pepino (con Cáscara), Tomates Rojos, Nutrioli Aceite de Soya en Spray, Huevo Revuelto, Tostitos Salsa Verde, Zanahoria. Dinner: Trident Chicle, Manzana Verde, Lara Galletas Deliciosas. Snacks/Other: Lucas Muecas, Livean Polvo para Preparar Bebida Sabor Lychee. more...
|
|
887 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hernancr's Weight History
|