Weigh In record (no journal entry) for 25 August 2023
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 23.45g | Prot: 38.61g | Carbs: 118.30g.
Breakfast: 金凯利 成熟切达干酪片, 芒果, 馒头, 煮鸡蛋, 盒马 4.0鲜牛奶. Lunch: 杂粮饭. Dinner: 杂粮饭. more...
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Losing 2.1 kg a Week
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303mabel's Weight History
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