Weigh In record (no journal entry) for 24 August 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 18.29g | Prot: 43.47g | Carbs: 170.65g.
Breakfast: Pão na Chapa. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Swift Filezinho Sassami Empanado. Dinner: Santa Clara Ricota Fresca, Pita Bread Pão Sírio Mini, Mexerica. Snacks/Other: Panco Bisnaguinha, Banana Prata, Molico Leite Desnatado em Pó, Doce Uva Uva Verde. more...
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Losing 0.1 kg a Week
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Bruna_Rodriguez's Weight History
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