Weigh In record (no journal entry) for 24 August 2023
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80.6 kg
Lost so far: 20.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 28.26g | Prot: 73.58g | Carbs: 107.96g.
Breakfast: Queijo Mozzarella, Ovo, Yoki Flocão, Leite (Leite Integral). Lunch: Beterrabas, Jiló Cozido, Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Vigor Requeijão Cremoso Light, Queijo Mozzarella, Pão de Forma. more...
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Losing 0.4 kg a Week
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Isa Frazão's Weight History
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