Weigh In record (no journal entry) for 24 August 2023
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74 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 35.41g | Prot: 26.63g | Carbs: 123.72g.
Breakfast: Manteiga (com Sal), Pão Francês, Tang Suco de Maracujá. Lunch: Tang Suco de Maracujá, Estrogonofe de Frango, Arroz Branco (Cozido), Mexerica. Snacks/Other: Manteiga (com Sal), Pão Francês. more...
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Gaining 0.0 kg a Week
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Sil_ellen's Weight History
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